I am REALLY 222.8. It's not just, you came off a fast and have nothing in your body and some of it is bound to bounce back on. I decided to eat yesterday like really healthy foods (veggies, raisins, applesauce, mangoes, and walnuts and cranberries, eggs, moo shu wraps) and was totally prepped for the bounce back, but it didn't happen!!! I stepped on the scale and it told me great news. So today I am back to my 500cals a day plan, trying to get down to 218 or less by next monday.
Happy Dr. King day!
And thank you guys soooo much for your comments and compliments! It truly boosted my self-esteem!!! Thank you!!!!!!
Also in answer to Nikki's comment on how I could possibly weigh over 200 lbs and still look they way I do:
On my dad's side of the family we have this thing we call "compact fat" the fat somehow meshes itself and resembles muscle. So while I am around 222, I know I can easily pass for about 30 pounds less than that. That's why I have to lose so much weight because it takes losing quite a bit to look different (why I love my scale). Just wait till you see me at 130. I'm going to look like Naomi Campbell or something. ;)